Get A Better Life: How our darkest moments can be our greatest PDF

By Will Swanton,Craig Hamilton

Packed choked with useful tips and extraordinary tales, A larger Life talks frankly and inspiringly approximately residing a contented, pleasant lifestyles, regardless of psychological wellbeing and fitness issues.

A frank and encouraging consultant to dwelling a contented, pleasant lifestyles with the problem of a psychological health and wellbeing issue.

A larger Life is a wealthy combination of Craig Hamilton's personal striking tale of ways as a hectic broadcaster, dad, husband and psychological wellbeing and fitness campaigner, he lives with bipolar. Craig additionally stocks the stories of others within the public eye who're facing psychological disorder, together with robust and useful fabric from Andrew Johns ( bipolar disorder), Garry McDonald ( anxiousness and depression), Jessica Rowe ( postnatal melancholy) and Wally Lewis (depression). Craig's actual, functional and reassuring recommendation is underpinned by way of a depraved experience of humour that lifts the darker facets of his tale and makes for a really compelling read.

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A Better Life: How our darkest moments can be our greatest gift by Will Swanton,Craig Hamilton


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